The workshop explored enhancing emotional intelligence through the lens of Transactional Analysis. Our team members attained a deeper understanding of the fundamentals of Transactional Analysis and its impact on EQ, approaches to leveraging emotional intelligence for fostering effective communication, and techniques for cultivating improved productivity in the workplace. The workshop provided practical insights into various techniques for the management of time and energy. It also highlighted important aspects of self awareness and regulation, to enable fostering of interpersonal relationships.




